Salad & Dressing
Salad includes: 
     6 heads of lettuce (to be cut in 1 inch cube shape)
     1 small red cabbage (shredded in the processor) 
     2 lbs of carrots shredded (many have bad teeth so please take 
        time to shred the carrots 
     8 - 10 tomatoes diced into small pieces (for same reason as above) 
     5 cucumbers (diced into small pieces, remember many have bad 
       teeth & can not  bite into big slices even though it may be easier to cut)
     5 green bell pepper (diced into small pieces)
     Optional: Clerery, Cauliflower
     Dressing: Italian (not ranch ...vinegar only-Wish Bone Italian)